Showing posts with label cookingcoconutoil. Show all posts
Showing posts with label cookingcoconutoil. Show all posts

Coconut Oil Helps Lower Cholesterol

Trans fat is known to increase blood levels of low-density lipoprotein (LDL), or "bad" cholesterol, while lowering levels of high-density lipoprotein (HDL), known as "good" cholesterol. It can also cause major clogging of arteries, type 2 diabetes and other serious health problems, and was found to increase the risk of heart disease.

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